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Lifestyles

Smart Design With Suzette: Color Forecasting

on January 6, 2018 - 11:19am
Bar at the home of designer Suzette Fox. Courtesy photo
 
By SUZETTE FOX
Los Alamos
 
Happy New Year to you and your family! I’m writing this column thinking about trends for 2018.
 
These trends let the public know which colors will be fashionable, favored and just plain hot in a given year. We hear so much about trend colors and hot hues. But have you ever wondered how these forecasts are made?
 
You may be surprised to learn that the main focus no longer points solely to the fashion runways in Paris and Milan.

Sleep Better In 2018

on January 6, 2018 - 7:49am

CDC News:

People will often cut back on their sleep for work, for family demands, or even to watch a good show on television. But if not getting enough sleep is a regular part of your routine, you may be at an increased risk for obesity, diabetes, high blood pressure, coronary heart disease and stroke, poor mental health, and even early death.

Even one night of short sleep can affect you the next day. Not surprisingly, you’re more likely to feel sleepy. On top of that, you’re more likely to be in a bad mood, be less productive at work, and to be involved in a motor vehicle crash.

Habits to

Pajarito Acres/La Senda Shoulder Work Begins Jan. 8

on January 5, 2018 - 8:52am

COUNTY News:

Starting Monday, Jan. 8, Los Alamos County Traffic & Streets Division crews will start work in La Senda and Pajarito Acres in White Rock.

Crews will be repairing shoulders in the neighborhoods where asphalt on the side of the roadways has started to degrade and crumble. Crews will be adding fill to these damaged areas to support the roadway.

It is expected that work should last approximately two weeks.

Motorists are urged to exercise caution when driving near the construction zone.

Any questions can be directed to the Los Alamos County Traffic & Streets office at

Lent Fish Fry Fridays At IHM Feb. 16 - March 30

on January 5, 2018 - 7:27am

PEEC Discussion Course To Explore Sustainable Living

on January 4, 2018 - 10:28am
Courtesy/PEEC
 
PEEC News:
 
The Pajarito Environmental Education Center (PEEC) is bringing another discussion course developed by the Northwest Earth Institute to Los Alamos. 
 
Choices for Sustainable Living is an eight-week discussion course where participants will explore sustainability and learn its unique meaning from individual, societal, and global perspectives. This course meets 6-7:30 p.m., Wednesdays at the Los Alamos Nature Center starting Jan. 10 and running through Feb. 28. This free course is open to the public. Space is limited, and advance registration is required.
 

Just One Thing To Do This Week: Watch For Tracks

on January 4, 2018 - 8:50am
By MARY BETH MAASSEN
Los Alamos
 
Happy New Year!
 
This greeting among friends is frequently followed by a discussion about New Year resolutions. This is the time when we reflect on the past year, and it’s a time when we contemplate what we can improve on in the coming year. And this year, like every year, I have resolutions and the best of intentions. I am not sure where this will get me.
 
I have been thinking a lot lately about getting back on track, and of course, this is the optimal week to do so.

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